I now live in Henderson, Nevada and I would like to teach an indoor cycling class or two each week, to motivate and inspire people. I lived in Arizona for many years, and created the ultimate indoor cycling studio, unlike any studio before it (anywhere in the world) or after. The information here is based on my years of teaching indoor cycling classes, and conducting indoor cycling training sessions for Lemond Fitness, for all sorts of people, from world-class athletes, to indoor cycling novices. This website does not promote or endorse any products or services. ![]() My name is Reza and I set up this website to give clear, non-biased information about certain subjects, and most of all, including indoor cycling, also known as spinning.
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